Workplace workout reminder 🧑💻 with a huge collection of exercises 🏋🏻🧘
2026-03-23
/start
Welcome to Office Gym Bot! 1-Minute Workouts, Lifetime of Wellness
Use /menu command
By using this bot, you agree to officegymbot.com's Terms.
We'll encourage you to exercise by sending you reminders during workdays or study 👨💻 Free. We'll guide you: - to better health 🏋️♂️ - to stay fit 💪 - to bolster your immune system 🦸♂️
You can create a schedule to receive exercises, choose workout types and styles, and track progress analytics. Each exercise is 1 minute long.
🗓️ Schedule
💎 Premium
Channel
🎈 Share
ℹ️ Support
/help
You can create a schedule to receive exercises, choose workout types and styles, and track progress analytics. Each exercise is 1 minute long.